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Muay Boran Fundamentals: Posture and Basic Strikes

Learn the essential postures and fundamental striking techniques of Muay Boran, the ancient predecessor to modern Muay Thai.

Vocabulary preview

  • มวยโบราณ muay boh-raan — Muay Boran
  • มวยไทยโบราณ muay tai boh-raan — Ancient Boxing
  • ท่าทาง tâa-taang — Posture
  • หมัด mòt — Punch
  • ศอก sòrk — Elbow
  • เข่า kào — Knee
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